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AUDIO COMMENTARY BY SHEREE ANN MARTINES
Despite education and legislation, discrimination of individuals living with mental disabilities still exists. I've watched people shrink back when they learn I have bipolar disorder, but in the ten years since I was diagnosed, I have truly learned how to manage my illness so that I am TRULY living again. I will always be bipolar, but with the proper medication, lifestyle changes, and knowing what triggers to avoid, I am once again a happy, productive individual, most of the time. Yes, I lost my old career and some friends, but many new doors have opened for me. I was finally able to turn that kaleidoscope wheel and see a glorious array of new opportunities. I have met so many new and interesting people who have enriched my life. I've reconnected with some friends I once terrified, and made amends where they could be made. I won't say I am happy about having a mental illness, but I will say it has made me a stronger, more resilient, more compassionate individual. I always kid around and say, "You do the best with what you've got..." and I'm doing pretty good. Many, many thanks to those who stood by me, and helped me through some very dark years. You know, on the balance scale, life really is good.
2 comments:
what are the singe of Bipolar Disorder . and what can it cause
@Sathyam, These are the common sign for Bipolar disorder.
Aggressive behavior
Agitation or irritation
Easily distracted
Euphoria
Increased physical activity
Insomnia
Poor judgment
Racing thoughts
Risky behavior
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